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Meditation Instead of Punishment?

Posted: January 31, 2017

As a conventional method of punishment, most students are sent to detention, subjected to undesirable after-school activities, or even suspended when they do something wrong. That’s how a Baltimore elementary school, Robert W. Coleman, used to do things before they discovered a new, healthier way to approach “discipline.”

Partnering with the Holistic Life Foundation, the school now employs the Mindful Moment program to instead teach kids to wind down, reflect, and breathe in tough situations. When students are misbehaving, they send them to the Mindful Moment room for “individual assistance with emotional self-regulation.”

8 Year Old Girl Fights Off Would Be Kidnapper with Martial Arts Training

Posted: January 31, 2017

A great example of how your child's martial arts training can save them anywhere, anytime!! 

(Original Link:

EL CAJON, Calif. - A young girl who knew some Kung Fu moves used them to escape a kidnapping attempt overnight, police in California say.

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