Teen & Adult Program – atamartialarts

TEEN & ADULT PROGRAM (AGES 13+)

“So fun it’s addicting!” – Adult Student

Our amazing Teen & Adult Martial Arts Program is offering classes in Greenwood! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Join Hundreds of Happy Families!

Burn Fat. Build Lean Muscle. Fast.

Martial arts will work your body in totally new ways. You’ll build muscles you never even knew you had. That’s what people all over Greenwood are discovering.

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. The skills are not just physical – mindset and determination are critical. Learn how to protect yourself and your loved ones. People all over Greenwood turn to us for their Self-Defense training.

Meet Our Incredible & Kind Community.

We’re a big, supportive family here at Pilsung. We encourage each other. We make each other smile and laugh while helping each other accomplish more than you ever thought possible. The workouts are fun — the friendships make it even more powerful. We welcome newcomers with open arms!

See It In Action

What Parents & Students Say

“I highly recommend Pilsung ATA to all! I am in awe of the growth in confidence, maturity, and leadership of my son through his taekwondo journey.”

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Megan Shaff

March 21, 2017

“Great place. Great Staff. It’s more than just punches and kicks. It’s stuff that will help you in life.”

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Mike Back

April 3, 2014

“The instructors here are patient and willing to help others improve. They challenge you to always do your best”

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Thomas Buchler

Local Guide

“Very passionate about helping others with self defense and living a healthy lifestyle. They are big on giving back to the community & local schools.”

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Marie Storm

3 years ago

Frequently Asked Questions

Most frequent questions and answers about our classes in Greenwood

I hate doing gym workouts, I find them boring. Will this be similar?

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT! The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Greenwood adult martial arts classes at Pilsung ATA Martial Arts. But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!

How long until I get a Black Belt?

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! The self defense skills you will master can truly be life-saving! However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

I'm not very sporty or coordinated. Will that be a problem?

Absolutely not. In fact, many of our most successful students started out feeling the exact same way. Our instructors are trained to work with you at your own pace.